In today's modern world of sports, and numerous gym classes, it's encouraging to see many more women turning to all styles of the martial arts. The NIA Aikido Club are proud to have a number of women of all ages, fitness levels, and from all walks of life, who regularly train at our clubs. As the art of Aikido uses an attacker's strength against themselves, women often find this is a martial art they have a particular interest in.
Aikido can be practised by men and women of all ages